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Here are Will Rook's weekend football tips to help you on your way.

Nottingham Forest to beat Peterborough

Peterborough have the worst travelling record in the Championship, with nine defeats out of 10 this season.

Posh were thumped 4-0 at Blackburn last time out on the road and have failed to score in five of their last six.

Nottingham Forest have lost once in their last 13 and, while five of their last six were draws, they should have enough for three points here.

Shrewsbury to beat Carlisle

Carlisle are third-bottom of League Two and have managed two victories in their last eight in all competitions at Brunton Park.

The Cumbrians have only won one of their last 13 league games, which suggests that they will struggle against a side from a division higher.

League One Shrewsbury come into this on the back of a 1-0 victory over Charlton last weekend, which followed a 1-1 draw at Sunderland.

Mansfield to beat Doncaster

Mansfield are a massive price here, despite the division gap between the two sides.

The Stags have won six of their last seven matches in all competitions, including a 1-0 victory away to League One promotion chasers Sunderland in the FA Cup first round.

Doncaster are second-bottom of League One and have lost three straight matches without scoring.

Ipswich to beat Barrow

Barrow’s 1-0 defeat away to Sutton last weekend was their third in a row and fourth without a goal, leaving them fifth-bottom of League Two.

Mark Cooper’s side have managed just one win in their last six on the road in all competitions, against level-seven Banbury in the FA Cup first round.

Ipswich have lost once in their last 10 at Portman Road

Lincoln to beat Hartlepool

No side in League Two have picked up fewer points on the road than the four Hartlepool have managed over 10 games.

Pools have lost four straight league games and will surely struggle against League One opposition.

Lincoln aren’t in the best shape but have lost only two in eight and are worth trusting.

*Odds subject to change.

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