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Here are Will Rook's weekend football tips to help you on your way.

Stoke to beat Norwich

Stoke have won three and drawn one of their last five matches.

The Potters held in-form Middlesbrough to a 1-1 draw last time out, but have also beaten play-off chasers Sunderland and Blackburn 5-1 and 3-2 respectively in that sequence.

Norwich have taken one point from their last two matches, including a 1-1 draw against bottom-of-the-league Huddersfield.

Luton to beat Sunderland

Luton are currently enjoying their best season in living memory and look nailed on for at least a play-off spot in the Championship.

Rob Edwards’ side have won four of their last five league games, while their only defeat in 11 came against runaway leaders Burnley.

Sunderland have fallen away from the promotion race and into mid-table after losing four of their last five.

Barnsley to beat Wycombe

Barnsley are fourth in League One, eight points behind second-placed Plymouth with two games in hand.

The Tykes are the form team in the division, with eight victories and two draws from their last 10 games, including a 3-0 victory over the Pilgrims last weekend.

Play-off chasing Wycombe have stalled slightly since Gareth Ainsworth left to take charge of QPR, with just two wins in five.

Barrow to beat Harrogate

Barrow’s run of three victories and two draws from five matches has kept them clinging on in the race for the top seven in League Two.

Two of those wins came against teams currently in the play-off positions, so they have the quality to win this one.

Harrogate have won one in nine and are just six points above the relegation zone.

Leyton Orient to beat Colchester

Leyton Orient are six points clear at the top of League Two and their final 11 games feel like a procession to their inevitable promotion.

Richie Wellens’ side are unbeaten in seven, while they have won eight and drawn three of their last 11 at Brisbane Road.

Colchester have lost four straight matches without scoring.

*Odds subject to change.

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